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Lizzo Shuts Down Ozempic Talk, Says Her Transformation Is All Her

Lizzo opens up about weight loss, confidence, and shutting down Ozempic rumors.

NEW YORK, NEW YORK – MARCH 16: Lizzo performs in concert at Irving Plaza on March 16, 2025 in New York City. (Photo by Noam Galai/Getty Images for Atlantic Records)

Lizzo is opening up about her transformation—and making it clear that it’s about her, not Hollywood standards or online rumors.

In a recent appearance on Just Trish with Trisha Paytas, the singer explained that her weight loss wasn’t for the spotlight. “I was on the Met Gala carpet at my heaviest,” she said, proving she never needed to lose weight to feel successful. But now, she says she has more confidence—and it shows.

“For the first time,” Lizzo shared, “I feel as good as everyone says I look.”

She explained that her glow-up included losing 16% of her body fat, but it wasn’t just about the number. It was also about investing in herself—like skincare, Invisalign, and creating healthy routines that helped her feel her best.

When asked directly whether she’d used Ozempic, Lizzo responded honestly: “I’ve tried everything.”

Still, she emphasized that her results came from hard work—not from shortcuts. She’s addressed Ozempic rumors before, and once again made it clear that her progress came from the gym, discipline, and dedication.

Through it all, Lizzo made one thing clear: this journey wasn’t about changing for others—it was about feeling strong, confident, and comfortable in her own skin.

Kayla is the midday host on Detroit’s 105.1 The Bounce. She started her career in radio back in 2016 as an intern at another Detroit station and worked her way here. She's made stops in Knoxville, TN, Omaha, Ne and other places before returning to Detroit. She’s done almost everything in radio from promotions to web, creating content on social media, you name it. She’s a true Michigander, born and raised. So, you can catch her camping or vacationing up north to exploring the downtown Detroit or maybe even catching a sports game. During her free time, Kayla enjoys watching movies, roller-skating, crafting, and music festivals. She and her husband together dip into many of the great things Michigan has to offer. Together they also like to travel. A few hobbies of hers include wine and beer tastings, crafting, hiking, roller skating, movies, home improvement projects, gardening, and festivals. She’s always looking to take on more local events happening in the community. She loves connecting with the community. When writing, Kayla covers topics including lifestyle, pop culture, trending stories, hacks, and urban culture.