Daily Dose of Doll: Could Energy Purging Help You Reset Your Life?
Energy purging is a spiritual practice that involves the intentional release of negative energies, emotions, or thought patterns that do not serve one’s highest good. This process can be essential for maintaining mental and emotional well-being. It gives us the opportunity to let go of burdensome baggage from the past and refresh our perspective, making room for new, positive energies to enter our lives.
Protecting your peace, on the other hand, necessitates creating personal boundaries and fostering an environment that supports your emotional health. It’s about making conscious decisions to avoid energy-draining situations and relationships. It’s acknowledging that your peace of mind is precious, and anything or anyone that disrupts it needs to be addressed or removed. Together, energy purging and protecting your peace can lead to a more balanced, authentic, and joyful life.