Babydoll’s 4 Steps to a Holistic New Year, New You in 2024
Despite the negative connotations of “New Year, New Me” statements never manifesting, as we step into 2024, many of us might be thinking about how we can make ourselves even better. Whether it’s exploring new interests, getting healthier, or nurturing our relationships, we all have the power to make meaningful changes. But how can we do this in a way that feels real and authentic? Here are some extra ideas:
Spiritual Growth:
I sometimes feel like I learn the most impactful lessons and growth opportunities along my spiritual journey. Find activities that nourish your soul. It could be anything from taking nature walks to doing yoga, praying, or simply finding moments of quiet reflection. Discover what resonates with you and make it a regular part of your life.
Social Connections:
We all like to do Hoodrat stuff with our friends on occasion, and while it’s important to nurture personal relationships, also consider your wider social network. Engage with your community, volunteer for causes you care about, or join groups with shared interests. It’s not just about expanding your horizons, but also enriching your social experience.
Financial Well-being:
More money more problems, well the same is true for the reverse statement, Less money more problems. This year, take steps to improve your financial health. Start budgeting, saving, investing, or simply being more mindful of your spending habits. Small changes can make a big difference.
Environmentally Friendly:
I always think about my kids and all the generations that will still be here after me. One of my favorite quotes is “A society grows great when old men plant trees in whose shade they shall never sit.” — a Greek Proverb. We have a responsibility to our planet. Make sustainable choices whenever you can, like reducing waste, recycling, or using public transportation.
Remember, holistic transformation doesn’t happen overnight. It’s a journey of self-discovery, growth, and continuous improvement. Any day can be the start of your personal New Year New Me. Carry these transformative vibes into all areas of your life. Imagine the possibilities and embrace the new you for the new year! I see you, sis!
Victoria “Babydoll” Johnson is bringing you inside The Dollhouse, middays from 10a to 3p on Foxy 99. She was born and raised in Eastern North Carolina, and grew up listening to legendary heritage Hip Hop Foxy 99 personalities, all while secretly dreaming of one day becoming one of them. Babydoll is known to be an “around the way girl” amongst Foxy listeners, connecting with them and writing about music, pop culture, and holistic wellness.
She is a graduate of Carolina School of Broadcasting, in Charlotte North Carolina. Babydoll colloquially delivers compelling content and information. She connects with listeners not only over the airwaves, but also through social media platforms; as well as in their communities where it counts most.